For half of my life I identified as an athlete. It was who I was, what I lived for and everything I practiced. My nickname "Rocky" came...

Entering into 8 months of pregnancy with so much love in my heart. Not only for the little human growing inside of me but for all of our...

Just trying to change the world one smile at a time. When I started to look closer within at how and what I had control over, I realized...

1 in every 7 women deals with depression during pregnancy. I am one of those women. I experience it daily. But depression goes far beyond...

Our lives as women have been spent trying to uphold a standard, an imposed standard that needs to be recreated.

We always appreciate the beauty of the butterfly but rarely do we understand or see the changes and challenges it has moved through.